I Am Maris
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I Am Maris

At 17, Maris Degener is a yoga teacher, a writer, and a survivor. After suffering from anxiety, depression and life-threatening anorexia nervosa, Mari...s finds her own path to healing and self-acceptance. Through fearlessly authentic testimony, personal artwork and poetry, and a devoted yoga practice, she travels from despair to inspiration. Show More

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I Am Maris is a powerful documentary that follows the inspirational journey of Maris Degener, a 17-year-old yoga teacher, writer, and survivor. The film explores Maris' struggle with anxiety, depression, and life-threatening anorexia nervosa, and how she eventually finds her own path to healing and self-acceptance.

Through fearless and authentic testimony, personal artwork and poetry, and a devoted yoga practice, Maris embarks on a transformative journey from despair to inspiration. The documentary offers a raw and intimate portrayal of her daily struggles and triumphs, showcasing her resilience and determination to overcome the challenges she faces.

I Am Maris provides viewers with a deep understanding of the impact that mental health issues can have on individuals, while also highlighting the power of self-discovery, self-expression, and the healing properties of yoga. Maris' story serves as a beacon of hope and resilience, encouraging viewers to prioritize their own mental well-being and embrace their unique paths to healing.

This documentary is a must-watch for anyone seeking inspiration and an understanding of the complexities of mental health. It showcases the transformative power of self-acceptance, self-expression, and the importance of finding one's own path to recovery.